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Curves of West Jordan
7800 S 3078 W
WEST JORDAN, UT 84084
Phone: 801-566-4600
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A Curves 30 minute fitness center is a woman’s gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Curves clubs also offer a nutrition program and diet solution that provides permanent results without permanent dieting. CurvesComplete.com is an online subscription program that’s the perfect nutritional complement to your Curves gym membership. Curves provides a complete solution for women to reach their weight loss, fitness, and health goals. Curves is the largest fitness and health club franchise in the world dedicated to providing affordable, one-stop exercise and nutritional information for women. Curves provides gyms for ladies in over 60 countries including the USA, Canada, Australia, England, South Africa, Ireland, New Zealand, Scotland, Wales, Northern Ireland, Japan, Spain, Mexico, France, Greece, Netherlands, and many other countries in Europe, South America, Asia, and Africa.
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
Enhancing the Curves workout is CurvesSmart™, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned!
Curves also provides a nutritional component, Curves Complete. This online subscription program is a nutritional and diet resource that offers personalized meal plans, recipes and expert advice to members and non-members alike—wherever and whenever you are. It’s the perfect compliment to your Curves club
membership.
Why Choose Curves: - Curves is the largest fitness franchise in the world.
- Curves has more than 10,000 locations in over 60 countries.
- Curves is the first fitness and weight-loss facility designed for women.
- Curves provides one-stop, affordable exercise and nutritional information.
- Curves works every major muscle group with strength training, cardio and stretching
- in just 30 minutes, three times a week. Click here to see how it works.
- Curves’ 30 minute workout can burn up to 500 calories.
- Curves offers an online nutritional system, Curves Complete.
- Curves presents the Curves Weight Management Plan, a diet and nutrition plan that shows you how toget permanent results without permanent dieting.
- CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback.
- Curves funded the largest women’s fitness study in history in partnership with Avon.
- A Curves membership is good at any location worldwide.
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